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Cheap, Healthy, Energetic: Dhal

Dhal is the indian name for lentils and how they are usually prepared is delicious! It is a very versatile dish, easy to cook, turns lentils into a colourful and flavourful paste, or …

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Cheap, Healthy, Energetic: Bananas

Bananas are conveniently packaged and are one of the most consumed fruits all over the world. Versatile due to its texture, they are very nutritious and eating them regularly has …

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Tackling the colder months: Ginger Tea

For most of us the cold weather is approaching (Winter is coming…eventually) and we are already starting to crave warmer beverages instead of the cool juices and smoothies. This is …